"Achieve Through Confidence" With High Performance Coaching
   | The Concept} High performance Coaching aims to provide a unique form of sports coaching } Our objective is to provide young sportsman an opportunity to be exposed to a program that will help increase performance at match time and most importantly build confidence not just with sport but in everyday aspects } High Performance coaches are passionate and qualified to implement mental training techniques coupled with fitness and cricket technique in order to create a solid foundation for young sportsman to grow and achieve in their chosen sporting field. } The High Performance mantra is, “Convince yourself that you are good enough, the rest will be convinced.” |
A new study by Australian researchers may provide extra motivation in switching off the TV in favor of something a little more active. The study, published by The British Journal of Sports Medicine, reports that adults over the age of 25 shorten their life expectancy by 22 minutes for every hour of television watched. According to The New York Times, “The big problem with television watching, the researchers say, is its sedentary nature. People do not tend to watch television while running marathons. They do it from the sofa.” READ MORE |
Testimonials
"My 9 year old son has benefited enormously from the HPC program. He has tons of talent, but now is achieving so much as his confidence, self esteem and physical fitness improves. He now really believes in himself , is willing to try new things and is no longer super sensitive to criticism. I recommend this program to anyone whose child needs to believe in their own talent!" Michelle Bernhardi READ MORE
04 onward mews elgin rd, Johannesburg, Guateng | 0836405220 |
